Wake up, Dakota!

“Wake up, Dakota!” “Successful?” Woah, I can talk… “Successful…” * Heart pounding in my ears. Boom. Swish. Boom. Swish. Up an hour and a half before the alarm. Because, reasons. No shit. Reasons are never in short supply. I mean, generalized anxiety is one thing. Hell, sometimes if I’m really busy I don’t even notice … More Wake up, Dakota!

Afraid of the Dark

1976: 8 years old. The surgeon took my tonsils. I remember the Snoopy stuffed animal on my bed, signed by all of the nurses. I remember missing Truth or Consequences, my favorite show. I remember three nights in the hospital. It was a different time in so many ways. But the silence… my silence… it … More Afraid of the Dark

The Important Things

Originally Posted by Dakota M Draconi, MSW on Breaking the Silence Blog: Here in this time of the COVID-19 pandemic, it’s possible people are taking time to contemplate on the important things in life. I know I am. Safety is certainly foremost on most of our minds. The fact is, far too many people are sick, dying, … More The Important Things

Shift Happens

I bet you think the title has a typo. 😜 Last weekend I attended the Women in Recovery retreat at St. Anthony Retreat Center in Three Rivers, California. My 10th year. The retreat’s 20th year. 2010. My first year. I wasn’t even sober yet. I had 84 days of recovery from codependency. Well. Um. Sort of. … More Shift Happens

Take Back the Night

Fifteen years ago, I attended my first Take Back the Night. Take Back the Night is an international event and non-profit organization with the mission of ending sexual, relationship, and domestic violence in all forms. Hundreds of events are held in over 30 countries annually. (Wikipedia) 2004. Fall. My first semester as a student at Fresno … More Take Back the Night